links, research, models and information pertinent to designing innovative, sustainable futures -- in short,growing the future.
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Monday, December 5, 2011
Music Outreach Program
#Mountainair #CommunityGarden Fall Report
Thursday, December 1, 2011
Captain Planet Foundation Grants
- serve as a catalyst to getting environmental activities in schools and communities.
- inspire youth to participate in community service through environmental stewardship activities.
Tuesday, November 29, 2011
November Peak Moment Newsletter
Thursday, November 17, 2011
Ideas for Sustainable Living: Undriving
A PeakMoment video: applying it here would call for additional considerations. We'd need better roads and bike paths here. How would golf carts count? Waivers? A point system with bonus points for walking and super humongous penalties for flying? What about trips to Albuquerque? Car pooling with a community ride share system? Peak Moment 205: Be the first in your group to get your Undriver License ? it's great fun! You pledge to reduce automobile use ? yours or others'. Seattle founder Julia Field's creative project is sparking imaginations and creativity by changing how people think about getting around ? be it skateboards, sailboats, or just plain skipping the trip! Undrivers of all ages are jumping on the bandwagon, changing assumptions, and telling their empowered stories. (Janaia's outrageous Undriver License goes wherever her bike goes). [http://www.undriving.org] Join the Peak Moment community - subscribe to email newsletter at http://www.peakmoment.tv on the right side. More |
Wednesday, November 16, 2011
Eat Your Greens, or Your Gut Gets It
Another good article on healthy eating, community gardens, growing your own and more leafy green vegetables from Tom Philpott at MoJo (Mother Jones online). This, along with gardening tips, other community gardens, growing your own, locavore and other "green" topics have become regular features. "Eat Healthy" or "Eat Healthy because..." seems like a good name for this one.
While Big Food rams its Tater Tots and frozen pizza school lunch agenda through Congress, we're learning more about the effects of diets high in starchy foods and low in green vegetables. And it's not pretty.
[MoJo columnist, Tom Philpott] pointed yesterday to a vast recent Harvard study finding that heavy consumption of potatoes—even in non-fried forms—leads to unhealthy weight gain. Now, from UK scientists, comes a study (press release here; abstract here) suggesting that green vegetables may have even more dietary importance than we previously thought. (Hat tip Atlantic Life.) The researchers subjected mice to a diet stripped of vegetables, and found that after just three weeks, the mice lost 70 to 80 percent of a kind of white blood cell called intra-epithelial lymphocytes (IELs), which, the press release states, "play a critical role in monitoring the large number of micro-organisms present in the intestine, keeping infections at bay and maintaining a healthy gut."
The researchers posit that a substance known as indole-3-carbinol, prominent in leafy greens, is responsible for maintaining these white blood cells. Take it out of the diet, apparently, and the cells die. Here's a graphical depiction of their findings:
Image: Babraham Institute
One of the researchers, Marc Veldhoen, remarked that, "since the new diet contained all other known essential ingredients such as minerals and vitamins,” the results surprised him. But .... [f]oodstuffs are complex .... Whole foods interact with our bodies in ways we are only beginning to understand.
Read the rest of Tom Philpott's Eat Your Greens, or Your Gut Gets It and follow his column at MoJo (Mother Jones online)Friday, November 4, 2011
Announcing the #NMCentennial #Gardens Program
Centennial Gardens - Call for Proposals | |
The New Mexico Centennial Gardens Program is an initiative of the New Mexico Centennial Foundation, working in partnership with state agencies and private partners. Thanks to the generosity of the Coca-Cola Foundation, the NM Centennial Foundation is able to provide grants to support school and community garden projects in New Mexico in 2012. Grants will be available at levels of $2,500, $5,000 and $10,000. To be eligible for a Centennial Garden grant, applicants must be a 501(c)(3) nonprofit organization or nonprofit K-12 school that is developing or currently maintaining a garden project that will help communities engage with fresh fruits and vegetables. Garden projects may be at any stage of development; planning, construction or operation. In selecting grant recipients, priority will be given to both limited-resource communities and to projects that demonstrate strong collaborations and community support. Relationships with food banks or other outlets to distribute food to New Mexicans in need are a plus. To download the guidelines and application please visit the NM Centennial website or call 505-984-2012. The application deadline is January 13, 2012. |
Monday, October 31, 2011
The #gardening Daily, Monday, Oct. 31, 2011
Friday, October 28, 2011
Sat Oct 29, Music in Mountainair: iCreate Recital
Friday, October 21, 2011
A Guitar Lesson
- Cole...learning Japanese
- Nicole...learning crochet
- Hillary...learning meditation
- Edgar...learning Assassin's Creed
- Courtney...learning to draw
[Tags: Project Based Learning, Online Learning, Ontologies]
Wednesday, October 19, 2011
#NMSU ACES Master Gardener Project
For the #Mountainair #CommunityGarden and local gardeners: nmsuaces just uploaded a video. I'm waiting on garden pictures from our master gardener but won't let that keep me from posting in the meantime. |
Tuesday, October 18, 2011
Preparing for the Unexpected
Another food security and sustainability video from peakmoment Peak Moment 203: "I have a ball preserving food with my friends!" And at the same time Kathy Harrison is making sure her kids can eat if storms knock out power or roads. The author of "Just in Case: How to Be Self Sufficient when The Unexpected Happens" gives practical tips on storing food without getting overwhelmed. She looks at dehydrating, canning, and root cellaring; finding and preserving local food, and buying food at discount. For Kathy, preparedness is an empowering, community activity. More |
Monday, October 17, 2011
#CommunityGarden Field (literally) Trip
Sunday, October 16, 2011
Friday, October 14, 2011
Find a food pantry
Friday, October 7, 2011
Autumn Gardening
Praxxus55712 just uploaded a video: Autumn isn't the end of gardening season. The gardening adventure never end and never ceases to be FREE, educational and just plain FUN! Join me in the backyard for a fantastic day in the sunshine. I have a bag of leaves and a very cool idea on how to easily improve your garden soil. Leaf compost attracts worms like a super magnet. Worms in your garden will mean crazy good soil for your next growing season. ps: How is your autumn going so far? Are the leaves turning or have they already fallen? More |
Monday, October 3, 2011
iCreate Music Lessons Relocates
Friday, September 30, 2011
Fall Gardening...
- Monthly discussion – Why each month is the best time to do all the different things that need doing. Each month's information is separated into Edibles, Ornamentals, and General.
- Monthly Checklist – Specific activities and listing of which plants that apply
- Six-month Overview – Outline by topics such as soil, irrigation, composting; also includes the monthly checklists at the end.
Monday, September 26, 2011
Children of the Corn: Tuscarora Indian Reservation
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Saturday, September 24, 2011
Briefly Updated + Edible Education [video]
- Today's Community Garden Workday and Fall Planning session at Mountain Arts on Broadway site has been postponed to October, but Joan E, Kristine and Addie will be at the garden around 10am to do some tidying up and planning extended beds. Volunteers and visitors, as ever, are welcome. Today might be a good day to drop by and ask questions.
- Due to the Shaffer Hotel closing Thursday (no more Packs Family at the helm), the iCreate board will meet at Lenora's. Since the meeting is not being held in a public location, this one will not, as per usual policy, be open to the public. If you have questions about iCreate or wish to suggest items for the agenda, call Kay Stillion at 847-2301. Agenda items include: music outreach donations and thank you notes, new location for Mountainair classes; grant plans and deadlines, community garden and SEEDS project
Sponsored by The EDIBLE SCHOOLYARD PROJECT with support from Stephen Silberstein and the KNIGHT FOUNDATION FOR ENVIRONMENTAL JOURNALISM Live Stream and sponsored by BON APPETIT Management Company Instructors MICHAEL POLLAN and NIKKI HENDERSON (People's Grocery).... More